SERVICES
UCS Active.1-2-1 Personal Training
I am based at UCS Active, on the University College School campus in Frognal, Hampstead. NW3 6XH. You don't need to be a member to have sessions with me there; even during school time hours.
Nutrition Consultation
Your nutrition consultation will involve learning about what you are designed to eat based on solid science; as well as how to avoid inflammation and auto immune issues. A good nutrition plan will get you to optimal health, fitness and body composition goals much faster; so is critical to your success.
Online Training / Home Training / Workplace Training
These sessions are for busy people; or people who don't wish to join a gym. I will bring round all the equipment that we need.